Smelling food makes you get fat: Study

Postmedia Network Jul 7, 2017 , Last Updated: 3:34 PM ET This new weight loss technique may require a nose…

Here's why you shouldn't run and lift weights on the same day

Postmedia Network Jul 27, 2017 , Last Updated: 1:42 PM ET Slow your roll fitness fanatics. A new study says…

A Workout To Do During Nap TimeFitness

A Workout To Do During Nap Time

The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would…

Scientists Link Two Specific Proteins to Male Breast CancerFitness

Scientists Link Two Specific Proteins to Male Breast Cancer

When most people hear the term ‘breast cancer,’ they don’t think of men. Breast cancer can affect both males and…