Can Shakeology Meal Replacement Shake Win the Contest?Health

Can Shakeology Meal Replacement Shake Win the Contest?

One of today’s most sought-after products are the weight-loss products because they offer an easier alternative to shedding off that…

Tips for Choosing the Perfect SwimwearLifestyle

Tips for Choosing the Perfect Swimwear

Any time you consider buying a plus size swimsuit, you want to make sure that it fits perfectly to your body and has a…

What Is Acne?Lifestyle

What Is Acne?

Acne is a skin condition that affects people all over the world including children, teenagers, and even adults. Usually, it…

Tone up in 10 minutesWeight Loss

Tone up in 10 minutes

You’ve said it. We’ve said it. Heck, every woman in possession of both a packed diary and a gym pass…

5 things NOT to do at the gymWeight Loss

5 things NOT to do at the gym

Whether you’re new to the gym or have been going for years, there are some errors that even experienced gym-goers…

How to get a flat stomachWeight Loss

How to get a flat stomach

It’s so true when you can hear people say, abs are made in the kitchen! Even if you’re killing it…

Running tips for womenWeight Loss

Running tips for women

Going for a run is probably one of the most popular ways to get your workout on, whether it’s hitting…

Healthy lunch ideasRecipes

Healthy lunch ideas

Are you a lunch time snacker? Tend to find yourself snacking away at the office after lunch, so by dinner…

5:2 diet inspirationWeight Loss

5:2 diet inspiration

Summer is in full swing, which means there are many new (not to mention slightly extravagant) diet plans that claim a…

Lose weight fastWeight Loss

Lose weight fast

What are your bikini body ambitions this summer? Are you after a defined flat stomach, a toned bottom with a…