An avid runner offers suggestions on how to organise safe marathonsFitness

An avid runner offers suggestions on how to organise safe marathons

In a bold and unprecedented move, Sports Minister Khairy Jamaluddin recently instructed the Sports Commissioner (SC) to take the organisers…

Tips on how not to overindulge this festive seasonFitness

Tips on how not to overindulge this festive season

It’s barely 24 hours to Christmas and you may be dreaming of all the glorious food that awaits your mouth…

Does running give you arthritis?Fitness

Does running give you arthritis?

I AM trying to lose some weight, and a friend suggested that I take up running. But I have also…

I’m pregnant and I have a six-pack ab!Fitness

I’m pregnant and I have a six-pack ab!

  Recently, lingerie and fitness model Sarah Stage posted an Instagram photo of herself nine months pregnant in a red…

The Role of TruVision in The Weight Loss WorldWeight Loss

The Role of TruVision in The Weight Loss World

It is nice to see nowadays that a woman can scale back her fat intake, and get her life back on track. The herbal pills TruVision has…

Enhance Your Daily Life with a Detox TeaWeight Loss

Enhance Your Daily Life with a Detox Tea

When it comes to waking up in the morning or going to bed, most people drink things like carbonated soft drinks, water, coffee or…

This Effective Detox Tea Should Be In Your KitchenWeight Loss

This Effective Detox Tea Should Be In Your Kitchen

When it comes to detoxing, most people think of it in a negative manner. The truth is, all sorts of…