6 easy ways some exercise on a busy day – no gym neededFitness

6 easy ways some exercise on a busy day – no gym needed

Looking for easy ways to get some exercise and shake up a sedentary lifestyle? Here are a few good habits…

Former lawyer finds her niche in helping people discover their inner peaceFitness

Former lawyer finds her niche in helping people discover their inner peace

For a decade, Michelle Tai was a successful lawyer with thriving legal firms, fighting for her clients’ rights in court. But,…